. 승객 가득 싣고 달리던 인도 열차. 추락하며 참사
. 조계사 국제회의장에 불. 국보 포함 문화재 일부 반출
. Tensions are escalating in Los Angeles, where violent protests have erupted in response to immigration raids. U.S. President Donald Trump has responded by deploying thousands of National Guard members to quell the demonstrations.
. Brad Marchand opened the scoring with his eighth goal of the playoffs before Sam Reinhart opened the flood gates as the Florida Panthers beat the Edmonton Oilers 6-1 and take a 2-1 series lead.
. 저절로 보석과 음식이 나오는 이유
..... TV문학관] 198화 우리들의 불꽃
무궁화 국화지정 운동을 시작하며 .2022-05-04 샘물이 모여 바다를 이루듯 무궁화를 국화로 지정 하도록. 여리지만 힘차게 외처 봅니다 대한민국 국민이라면 누구나 무궁화를 국화로 여기고 있을 것입니다 그래서 우리는 애국가를 부를 때 무궁화 삼천리를 힘차게 부릅니다 일제시대에는 한국의 꽃이라고 없애려고 무궁화를 보는 쪽쪽 불태웠다고 합니다 그래도 목숨 걸고 지킨 무궁화 입니다 우리가 무궁화를 보면 가슴이 뛰고 눈물이 핑 돌기도 합니다 무궁화의 역사는 길어 1000년전에도 우리 나라를 상징하는 꽃이 였다고 합니다 그런데도 국회에서 국화로 지정하는 운동이 수차례 있었지만 묵살돼어 오늘까지 왔다고 합니다 그리고 무궁화는 원산지가 아니다 진달래로 하자 개나리로 하자 코스모스로 하자는 사람들이 있답니다 참으로 어이 없는 일입니다 무궁화가 많이 없는 것은 일제 시대에 모두 씨를 말리는 바람에 드문 것이요 진드기는 약을 주면 돼는 것이요 하루에 진다고 하나 끊임 없이 꽃이피어 3달 가량 오래 핍니다 또 대부분의 꽃들이 봄에 피지만 무궁화는 7월 부터 피기시작 10월 까지도 피는 유일한 꽃입니다 그리고 쌕갈도 곱고 아름다우며 근래에는 약재로도 사용 중입니다 아무리 생각해도 국화로 인정 못하는 무궁화가 너무나 안타까운 마음이 듭니다 아무쪼록 저의 작은 외침이 모여 무궁화가 국화로 지정 돼는 그날이 올때까지 쉬임없이 외처 보겠읍니다 여러분의 성원과 여러분의 참여를 부탁 드립니다 2022-05-04 무궁화를 국화로 만들기 운동을 하면서
Menopause is a big change in a woman’s life. Many women feel tired, gain weight, or deal with mood swings during this time. These changes can be hard, but you are not alone. Your body is going through a shift, and it needs extra support. One of the biggest problems women face in perimenopause and menopause is feeling low on energy. Simple tasks can feel harder. You may also notice that even with the same diet and exercise, the weight does not come off as easily. This is because your hormones are changing. These changes can slow down your metabolism and affect how your body uses energy. This is where NMN may help. NMN stands for nicotinamide mononucleotide. It is a special kind of vitamin that your body uses to make energy. As we age, the natural levels of NMN in the body go down. That means we may not make energy as well as before. This can lead to tiredness, weight gain, and even brain fog. Taking NMN supplements may help your body feel more balanced. It may support your cells, boost your energy, and help your metabolism work better. While NMN is not a cure for menopause, it may give your body the extra help it needs during this stage of life. Many women’s health influencers are now talking about NMN. You can find support in menopause groups and online communities where women share their journeys and solutions that work for them. NMN is becoming more popular because it is backed by science and may offer real benefits during midlife. If you are feeling tired, gaining weight, or just not feeling like yourself, it might be time to try something new. Talk to your doctor about NMN and whether it might be right for you. Supporting your body during this time can make a big difference in how you feel every day. #MenopauseSupport #PerimenopauseRelief #HormonalBalanceForWomen #BoostEnergyAfter40 #NMNForWomen #MenopauseWeightGainHelp #MidlifeWellness #NaturalMenopauseSupport #MenopauseFatigueFix #HealthyAgingForWomen
In high-performance environments, success is no longer defined solely by intelligence, opportunity, or capital. Today’s entrepreneurs and executives are competing in a game of longevity both physical and cognitive. The real competitive edge lies not just in better strategy, but in better biology. As the pace of business accelerates, mental fatigue, declining focus, and energy fluctuations have become common complaints among professionals at the top. The challenge is not a lack of ambition, but rather the body’s decreasing ability to keep up with the demands of leadership. This is where cellular optimization enters the conversation specifically through a molecule called NMN (Nicotinamide Mononucleotide). Understanding the Core Issue: NAD? Decline Nicotinamide Mononucleotide is a precursor to NAD? (Nicotinamide Adenine Dinucleotide), a critical coenzyme found in all living cells. NAD? is involved in over 500 biological processes, including cellular energy production, DNA repair, and gene expression related to aging. However, NAD? levels decline significantly with age. Research suggests that by the time individuals reach their 40s or 50s, their NAD? levels may be reduced by more than 50% compared to their younger years. This decline can manifest as decreased stamina, slower recovery, mental fatigue, and a diminished ability to manage stress, key liabilities for anyone in a leadership role. The Executive Reality: Chronic Cognitive and Physical Demands Entrepreneurs and CEOs face a unique blend of cognitive strain, decision density, and physical stress. Long meetings, international travel, poor sleep, and the constant requirement for rapid, high-stakes thinking all compound over time. These demands result in: Mental fog and reduced focus Decreased physical energy throughout the day Poor sleep quality and slower recovery Increased susceptibility to stress and burnout Early signs of biological aging Traditional solutions like caffeine, nootropics, or adaptogens offer temporary relief but do not address the root cause: cellular energy depletion and systemic NAD? decline. NMN: A Science-Driven Solution for High Performers NMN has gained widespread attention in scientific and professional communities for its ability to elevate NAD? levels and restore cellular function. Unlike most generic supplements, NMN targets the foundational systems that impact energy, resilience, and cognitive sharpness. Key benefits of NMN supplementation include: 1. Enhanced Cognitive Function Increased NAD? supports mitochondrial function within neurons, leading to improved mental clarity, memory retention, and executive function especially under sustained workload and pressure. 2. Sustained Physical Energy By boosting NAD?, NMN helps optimize ATP (cellular energy) production, reducing mid-day fatigue and improving workout recovery and overall physical stamina. 3. Longevity and Cellular Repair NMN activates sirtuins, a class of proteins that regulate aging, DNA repair, and inflammatory responses. This is critical for entrepreneurs who seek to extend not just lifespan, but healthspan, the years lived in optimal condition. 4. Metabolic Efficiency and Resilience NMN has been shown to support healthy glucose metabolism, cardiovascular function, and sleep regulation, factors that indirectly enhance productivity and stress resilience. Introducing Nutridom NMN 500mg: Professional-Grade Support for High Achievers Nutridom NMN 500mg is a high-purity, research-grade NMN supplement manufactured in Canada to meet the needs of demanding professionals. It is designed for individuals who require consistent, measurable improvements in cognitive clarity, energy output, and long-term wellness. Product highlights: 500mg of pure NMN per capsule Third-party tested for potency and purity Free from artificial additives, soy, gluten, and GMOs Manufactured in GMP-certified Canadian facilities Whether you are leading a company, managing multiple ventures, or navigating global markets, Nutridom NMN 500mg provides targeted, biologically relevant support to help you operate at peak capacity. Conclusion: Staying Ahead Requires More Than Hustle In an environment where burnout is the norm and performance is non-negotiable, taking care of your cellular foundation is not a luxury, it is a leadership imperative. NMN is not a quick fix. It is a scientifically supported, long-term investment in your mental edge, physical energy, and personal longevity. To remain resilient in the face of complexity, uncertainty, and growth, high-performing professionals must now look inward toward biology, not just behavior. Nutridom NMN 500mg is the tool that allows you to optimize your prime and lead with clarity, energy, and endurance. Promo Code: blog20 for $20 OFF @ nutridom.ca
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